Welcome to Sacred i Yoga

"Sacred i Yoga removes all barriers to finding your sacred self. Sacred i Yoga StudioOffering a convenient schedule and free childcare during select classes, Sacred i Yoga ensures that life’s many distractions are left at the door to this welcoming space.

 

Whether spent with Lululemon ambassadors Chris Muchow and Roger Martin-Pressman, Best Yoga Instructor winner from 5280 magazine and The Denver Post Tina Porter, local author and professional speaker Diane Sieg, or any of Sacred i’s other experts, your time at Sacred i will always be led by the most specialized instructor.

 

With classes ranging from Anusara—which means “flowing with Nature" and focuses on principles of alignment—to the signature “iopener” class—an intensified form of Vinyasa Flow which links physical movement with breathing techniques—the studio offers many options so that you don’t have to get settled until you find your perfect shape on the mat."

– Edward, Bloomspot Staff Writer

 

While we wish we could mention them all by name (instead we will highlight 2 a month and offer special pricing on their classes so you can step outside of your usual routine and comfort zone), our instructors are all kind, welcoming,  highly trained, and experts in their area of practice. There is not a particular favorite, and each different experience opens our practitioners up to new ways of exploring their physical and spiritual practice.

To learn about each one of our "Sacred Yous", please take a closer look at their bios. You're also welcome to email us and ask for recommendations about what teacher might be best suited to your needs and preferences.

Upcoming Events

For more information regarding our workshops, and to sign up for them, please visit our Workshops Tab on our scheduling site. Click here.

 

3rd Annual Yogathon with Allyson Levine and more.

Sacred i teacher, Allyson Levine invites you to the 3rd Annual Yogathon in Boulder, a fundraiser bringing yoga to children in public schools. She says, "Many of my inner city students  have several struggles in their daily lives. Their realities include poverty, incarcerated parents, learning disabilities, obesity and broken homes. I see each time I teach how the practice of yoga empowers, strengthens, and centers these students in countless ways. Yoga skills provide essential lessons in self esteem, mindfullness, and compassion, which are not always taught in the classroom." Visit Allyson's page to see the various ways you can offer your support or visit the Sacred i Yoga team on the team page.

 

The mission of The Wellness Initiative is to improve the physical health, social and emotional development, and academic performance of low-income youth through yoga-based wellness programs. Click here for more info.

 

Coming soon, Yogi intensive with Chris Muchow, Buddhist Teachings with Mark Genco, and Finding More on the Mat Workshop/Book Signing with Michelle Marchildon.